Drumnbounce

An aerobic class designed to get you simultaneously sweating and smiling.

 
 

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So much fun that you don't even realise you are exercising! Fantastic way to lose weight, make amazing new friends and pick up some new dance moves! Love it!

Katherine - Regular Dnb attendee

We loved it!!! Brilliant way to keep fit, sweat a bit and have fun with friends all at the same time!! We loved the moves....some now form part of our goal celebrations!

West Midlands Police - Ladies football club

An amazing hour where you laugh and exercise at the same time! A great workout that leaves you smiling and you finish the class on a massive high. Plus I've made some fab local buddies to go running and dancing with!!

Gail - Regular Dnb attendee

Dnb is an incredibly innovative form of exercise which has hit the scene in Moseley over the past few years. In a relatively short space of time this evolutionary form of fitness has captured the imagination of scores of local people- who have had great fun developing their drum & bass dance moves, whilst getting into great shape at the same time. Dnb appeals to a wide range of people and its creator Emma has always made an effort to make sure newcomers feel welcomed into the group.

James Lynch - Kingsbridge Community Sports

DnB was the perfect team building activity for our team. Great exercise and lots of laughs. Awesome fun x

Becki 'Nass' Floyd. Central City Roller Girls, Birmingham